evenings monday to friday & SAturday Mornings

Classes

All classes are drop-in - just show up! Teachers adapt to the needs and levels of those who attend. Classes offer basic physical yoga accessible to everyone, with some personal teaching variations.

If you are not sure about what the description of the class means, just look up the teacher on the TEACHERS page to find out about their approach.

Watch for “Pop-Up” classes at odd times, usually in the middle of the day. These will show up a day or two before!

----------------------------------

• These regular classes are 1 hour
• All classes are suitable for beginners
except David’s class is more challenging.

Friday October 18
12:30pm - Samantha - Hatha Vinyasa flow
6:30pm - Melissa M. Beginner Yoga

Saturday October 19
8am - Karrie - Rebuilding yourself Yoga

----------------------------------

Monday October 21
6:30pm - Shandi - Hatha Yoga

Tuesday October 22
6:30pm - David - Vinyasa Yoga

Wednesday October 23
7pm - Karrie - Rebuilding yourself Yoga

Thursday October 24
12:30pm - Samantha - Hatha Vinyasa flow
   7pm - Marco - Yoga fusion

Friday October 25
12:30pm - Samantha - Hatha Vinyasa flow
6:30pm - Melissa M. Beginner Yoga

Saturday October 26
8am - Karrie - Rebuilding yourself Yoga

----------------------------------

Monday, October 28
6:30pm - CLOSED - Holiday

Tuesday October 29
6:30pm - David - Vinyasa Yoga

Wednesday October 30
7:00pm - Marco (subbing for Karrie)

Thursday October 31
12:30pm - Samantha - Hatha Vinyasa flow
   7:00pm - Marco - Yoga fusion