evenings monday to friday


Please note a new class Wed at 5:30, "aiki yoga" by Robert.  This class is 80% familiar basic yoga routines mixed with some exercises and movements from Aikido.  It will be fun!

Currently Monday through Friday

7:00 pm to 8:00 pm
We will soon add an 8:15 pm class and once attendance is high enough we will be offering early morning classes as well.

Watch for special classes at other time listings!

Upcoming Schedule:

Currently all classes are basic hatha yoga
accessible to everyone, with some personal teaching variations.  The classes are small enough that you can request a level of practice for yourself, either less or more challenging.  In future, special classes will be described with details.

Yoga space doors open from 6:30pm to 8:30pm

7pm Monday July 16 - Christina
7pm Tuesday July 17 - Amanda
7pm Wednesday July 18 - David
7pm Thursday July 19 - Matthew
7pm Friday July 20 - Saghi (filling in for Carolyn)

7pm Monday July 23 - Shandi
7pm Tuesday July 24 - Karrie
7pm Wednesday July 25 - David
7pm Thursday July 26 - Samantha
7pm Friday July 27 - Saghi (Sally)

Monday July 30
   7pm - Shandi   - Hatha Yoga

Tuesday July 31
   7pm - Amanda - Ashtanga Yoga

7pm Wednesday Aug 1 - TBA
7pm Thursday Aug 2 - Matthew
7pm Friday Aug 3 - Carolyn

7pm Monday Aug 6 - Shandi
7pm Tuesday Aug 7 - Karrie
7pm Wednesday Aug 8 - David
7pm Thursday Aug 9 - Samantha
7pm Friday Aug 10 - Saghi (Sally)

7pm Monday Aug 13 - Christina
7pm Tuesday Aug 14 - Amanda
7pm Wednesday Aug 15 - David
7pm Thursday Aug 16 - Matthew
7pm Friday Aug 17 - Saghi (Sally)




Friday August 17


Hatha Yoga level 1-2