Teachers

 

Robert Bergman is the founder of Yoga Mix. He has been actively practicing yoga since 2010 as well as Aikido since 1981 in which he holds the rank of 4th dan. Robert will occasionally teach an "aiki-yoga" class which is a weaving together of basic Hatha yoga and martial Aikido principles of centering, grounding and focused extenstion.

David Jang

Practicing and teaching since 2003, David shares his love of yoga with his students in a flow practice that integrates breath and movement. David believes that yogic practice can make you a kinder, stronger, more flexible human.

Carolyn O'Neill

I find great peace in teaching and love reaching out and connecting to people through yoga. Practicing since 2004 - teaching since 2010.

Samantha Rojas

I am passionate about sharing my love of Yoga and teach with an authentic and fun approach. I have been practicing since 2010 and teaching since 2016. I am dedicated to creating a nurturing and safe environment for students to support inward focus and exploration of the body, mind and spirit.

Matthew Pierce

I have been teaching since 2013 and received my training at Astangha Yoga in Montreal. I also hold a second degree black belt in Tae Kwon Do.

Shandi Mitchell

I have a vision where students can learn mindfulness through movement, yoga, and creative expression.

Karrie Sandford

I've been practicing since year 2000, more recently both pilates and yoga have been the backbone of my physical and spiritual wellness routines. I am qualified in Vinyasa, hatha, yin, restorative, and Iyengar styles. At Yoga Mix I offer an accessible stress-busting hybrid class.

Christina Sjoberg

I have been practicing since 2003 and have been intensively involved in teacher training for the last 3 years. I teach hatha, vinyasa, yin, restorative, pre/post natal and chair yoga. At Yoga Mix, using Hatha fundamentals – breath, meditation, and poses – my class links postures into a sequence of movements that flow from one to another, promoting a dynamic and relaxing experience. Suitable for all levels, modifications for postures will be provided to invite accessibility as well as growth. Expect to leave class feeling longer, looser, and more relaxed.

Saghi (Sally) Fathi

My style is very Gentle Yoga with easy stretch focusing on breathing and Laughing meditation at the end, so I can be sure all of clients leave the class with a big smile on their face. My classes are dynamic, energetic, compassionate, humorous and fun!

Amanda Caskie

I am an Ashtanga based, Vinyasa Flow certified, instructor. I approach my teaching intelligently and respectfully, incorporating pranayama, movement, meditation, Patanjali's limbs, smart anatomy and utmost respect for the lineage of the practice. My Vinyasa Flow classes are faster paced but accessible to everyone of all levels, as I tailor the class to my practitioners. Linking breath to movement is one of the most amazing experiences. Come flow, let's breath together!

Anna Kroczak

I believe in a calm and focused mind and a wildly joyous body. It is why I’ve shown up on my mat for 13 years and the reason I became a teacher. To me, that is the magic of my practice. In my classes, you’ll find a fluid, sensory- based sequence to ground you in your body, connect you to your strength and clear your mind…set to a thoughtfully curated playlist.

Lee Gelbloom (will join us in future)

I began my Pilates career after 15 years of contemporary dance training. I bring a unique approach to my practice, focusing on precise and concentrated movement, emphasizing moving with fluidity and respecting the body's limits.

Yoga Mix welcomes instructors of yoga and related disciplines to get in touch. Special classes and workshops can be set up in an expanded schedule. Send an email to the website email address, attention Robert.