Teachers

 

CURRENTLY ACTIVE TEACHERS

David Jang

Practicing and teaching since 2003, David shares his love of yoga with his students in a flow practice that integrates breath and movement. David believes that yogic practice can make you a kinder, stronger, more flexible human.

Samantha Rojas

I am passionate about sharing my love of Yoga and teach with an authentic and fun approach. I have been practicing since 2010 and teaching since 2016. I am dedicated to creating a nurturing and safe environment for students to support inward focus and exploration of the body, mind and spirit.

Shandi Mitchell

I have a vision where students can learn mindfulness through movement, yoga, and creative expression. My yoga classes are designed to inspire self-empowerment and body awareness using a variation of traditional yoga techniques. Classes are guided with love. Participants are sure to feel complete and elevated.

Karrie Sandford

I've been practicing since year 2000, more recently both pilates and yoga have been the backbone of my physical and spiritual wellness routines. I am qualified in Vinyasa, hatha, yin, restorative, and Iyengar styles. At Yoga Mix I offer an accessible stress-busting hybrid class.

Marco Ionadi

Yoga has inspired me to unite with all and share what I’ve learned collectively with you. My yoga practice is based on the specific needs of my clients as I’m always striving to make sure students are staying safe and comfortable while actively bringing vibrancy to the whole body. I look forward to sharing all the healing and expansive energy yoga has to offer with you.

Melissa Morris

I have been practicing yoga all of my adult life, and I find deep joy and connection sharing the practice with others. I completed 300 hours of training in Colombia in a Vinyasa Flow practice with Anusara alignment principles; I love to focus on alignment in every posture while deepening flexibility and bringing it all back to breath and peace on the mat!

Robert Bergman

I am the founder of Yoga Mix and have been regularly practicing yoga since 2010 as well as Aikido since 1981 in which I am a qualified instructor. I will occasionally teach an "aiki-yoga" class which is a weaving together of basic Hatha Yoga and Aikido principles of centering, grounding and extension. You will get a good combination of exercises to increase strength, flexibility, and centering.

PART-TIME TEACHERS

Liz Udler

As a physiotherapist, yoga teacher, and long time practitioner, I take a functional health oriented approach to yoga. My practice philosophy is to only do what serves the individual body and mind. You can expect my classes to include a vigorous flow, core work, and strong mindfulness component weaved throughout. I look forward to seeing you in my next class!

Sara Elizabeth

I believe in creating and holding a space where all students can feel acknowledged and included, wherever they may be in their practice. My classes focus on our connection of breath with movement, and listening deeply to our bodies. You can expect an accessible yet strong flow class, weaving moments of mindfulness and gratitude throughout.

Yoga Mix welcomes instructors of yoga and related disciplines to get in touch. Special classes and workshops can be set up in an expanded schedule. Send an email to the website email address, attention Robert.